ARNGENG(Pimple)NEI TE TAN A HRIAT NGEI NGEI TUR PAWIMAWH TAK CHU.

*ARNGENG (Pimple) NEI TE TAN A HRIAT NGEI NGEI TUR*

January 10, 2018 by belle

Arngeng kan tih hi hmelchhia,  hmeltha, vun chhia le vun tha, naupang  atanga puitling thleng a kan duh loh chung pawha kan neih thin natna chikhat a ni. A bik takin nula hmeltha tak tak te pawh hi arngeng in an hmai vun a tih chhiat sak in, an hmelthatna a hliah vek kan ti thei hial awm e. Arngeng nei thin i nih chuan  a hnuaia ka tarlan te hmang hian ilo in veng dawn nia.

BAWNGHNUTE A TANG A SIAM THIL EI I IN SUM ANG;

Kan hmai a arngeng a lo awm chhan ber pakhat chu bawnghnute atang a siam kan ei tam vang a ni. Engvang nge kan tih chuan keini mihring ten ran vulh zinga hnute tui kan in tam  ber chu bawnghnute leh bawnghnute tui atanga siam thil te hi an ni. Chuvang chuan bawng vulhtuten an bawng vulh ten hnute tui tam zawk an neih theihna tur in damdawi an chiu thin a, he damdawi an hman hian  arngeng in siam na turin nasa taka  a puih thin avangin kan hmai a arngeng a awm lai chuan bawnghnute tui atang a siam bawnghnute thur khal(curd/dahi), cheese, butter fruit, ice cream leh bawnghnute hi kan in sum tur a ni.

I LUKHAM KAWR THLAK TAIMA ANG CHE

Ni thum emaw nili dan ah i lukham kawr thlak thin ang che. Hemi hmang hian I hmaia arngeng lo awm tur lak ata i in veng thei ang. Engtin? Kan tih chuan, zan kan mut a kan kham thin lukham kawr ah hian kan sam a bacteria te an kai thin avangin chu bacteria chuan kan hmai a ti thak in, a lo bawl ta thin ani. Lukham kawr thlak reng i peihlo a nih pawin i mut dawn in towel fai in I lukham khuh thin ang che.

RILTAM IN AWM SUH

A chang chuan kan hmaia arngeng te hi kan pawnlam chauh nilo in  kan chhung lam dam lohna avangin alo awm thei a ni. Ni sa hnuaia a kan hmai ven na atan a kan hman thin cream leh damdawi danng hmang a kan in enkawl pawh a kan hmai a la bawl na chhan bulpui ber chu kan pumpui ah Acid a tam vangin a ni. Kan taksa in a mamawh tawk kan ei loh chuan kan pumpui ah Acid alo pungin kan hmai ah arngeng alo pung ta thin a ni. Kan pumpui ah Acid alo tlem chuan Betaine HLC alo pung in chu chuan kan hmaimawm tur  vengin, kan hmaia arngeng lo awm tur nasa takin a veng thei a ni.

Ref: Health Digest